PCOS + Weight Loss Combo Guide
Your complete roadmap to hormone balance, fat loss, and better health—naturally.
This specially designed combo brings together two of Sehatam’s most effective guides to help women overcome PCOS symptoms and stubborn weight gain at the root level.
Instead of extreme dieting or confusing advice, this combo focuses on Indian food habits, lifestyle correction, and daily consistency.
📘 WHAT YOU GET IN THIS COMBO
✅ 1. 30-Day Weight Loss Challenge
A structured, easy-to-follow program that helps you:
Lose weight safely without starving
Improve metabolism & digestion
Build daily habits that actually last
Follow Indian meal plans made for real bodies
Includes:
✔ Daily meal guidance
✔ Habit & progress trackers
✔ Motivation & consistency tools
✔ Simple home-based routine
✅ 2. PCOS Master Guide
A holistic, PCOS-friendly guide focused on hormone balance, not quick fixes.
Helps you manage:
Irregular periods
Weight gain due to PCOS
Hormonal imbalance
Mood swings, fatigue & cravings
Includes:
✔ Hormone-balancing Indian diet
✔ Lifestyle & stress management tips
✔ Period & symptom trackers
✔ Root-cause focused approach
💡 WHY THIS COMBO WORKS BETTER
PCOS & weight gain are deeply connected
Fixing one without the other slows results
This combo targets hormones + habits together
👉 That’s why this bundle gives faster, more sustainable results than buying a single guide.
🎯 WHO IS THIS COMBO FOR?
✔ Women with PCOS & weight gain
✔ Beginners who want clear guidance
✔ Anyone tired of extreme diets
✔ Women looking for natural, Indian solutions
📦 PRODUCT DETAILS
📘 Format: Digital PDF (Instant Download)
⏳ Access: Lifetime
📱 Use on: Mobile, Tablet, Laptop
🇮🇳 Designed for Indian lifestyle & food habits





