We typically reply within 2–3 business days. We read every message personally — so please be patient, a real human is on the other side! For quicker responses, you can also reach us on Instagram @sehatam_official.

You're welcome to ask general health questions related to our programs and content. However, please keep in mind that Sehatam does not provide personalised medical advice — for that, always consult your doctor or a registered dietitian. We'll do our best to point you in the right direction.

Please tell us! We take content accuracy very seriously and genuinely appreciate being corrected when we get something wrong. Use the contact form above and mention the article or page where you spotted the error — we'll review and fix it promptly.

We are open to collaborations that genuinely align with our mission of making Indians healthier. Please use the contact form and mention "Collaboration" in your message. Note that we do not accept paid guest posts or sponsored content that compromises our editorial integrity.

Absolutely. Any information you share via our contact form — including any health-related details — is kept strictly confidential and is never shared with third parties. Please read our Privacy Policy for full details on how we handle your data.

No — never. Submitting the contact form only sends us your message. We will never add you to our email newsletter without your explicit consent. If you'd like to subscribe to our newsletter, you can do so separately when we launch it.